1 The Difference Between White and Red Fermented Tofu
Fermented tofu, originating from Guangdong, China, is a type of tofu that has been fermented and is also known as “doufu ru.” If you’re curious about the differences between white and red fermented tofu, read on.
The production processes for both types are identical: they are made from drained tofu that is then naturally fermented and finally seasoned.
However, the key distinction lies in the brine used for red fermented tofu. This brine includes red rice, resulting in a darker color, a thicker consistency, and a more distinctive flavor.
Red rice is actually white rice that has been cooked, inoculated with Monascus purpureus, and then ground into a powder to be mixed into the brine. The Monascus purpureus strain is effective at reducing cholesterol levels in the body.
Additionally, there are differences in how white and red fermented tofu are used.
2 Which Is Better: White or Red Fermented Tofu?
Red fermented tofu contains Monascus purpureus, which can help lower cholesterol levels in the body. It is also easier to digest since the proteins, lipids, and carbohydrates have been hydrolyzed. Furthermore, red fermented tofu has a unique color, flavor, and aroma, adding a special touch to dishes.
This doesn’t mean that white fermented tofu isn’t beneficial; both types provide a complete range of nutrients from soy milk. However, white fermented tofu gives a richer, creamier mouthfeel compared to its red counterpart. Ultimately, the choice between white and red fermented tofu depends on individual preferences and habits, as both are equally nutritious.
3 Usage of White and Red Fermented Tofu
White Fermented Tofu
+ Direct consumption: Place a few pieces in a bowl, add some brine, and mix with chili and lemon. Use it as a dip for boiled vegetables, fried tofu, tomatoes, or cucumbers.
+ Cooking: You can stir-fry water spinach, mustard greens, or asparagus with white fermented tofu to make delicious vegetarian dishes.
Red Fermented Tofu
It is commonly used as a seasoning or dip for boiled vegetables. It can also be added to soups or hot pots to enhance the color and appeal of the dish. Red fermented tofu is often used in savory dishes such as duck stewed in fermented tofu, pork belly braised in fermented tofu, and tofu-braised pork belly.
These are the key distinctions between red and white fermented tofu. For those who regularly consume fermented tofu, this knowledge can enhance their culinary experiences. Enjoy your meals!
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