Food & Receipts

“A Delicious and Refreshing Way to Make Roselle Tea”

Introducing the delightful and nutritious drink - Roselle Hip Tea. This refreshing beverage is not just a thirst quencher, but a rich source of vitamins, boosting your health with every sip. The simple process of brewing this tea is an added bonus, making it easily accessible for all. Discover the joy of preparing this delightful drink with our detailed guide.

Administrator

14 July, 2024

100

Preparation
20 minutes Cooking
60 minutes Serves
2-3 people

On a hot summer day, there’s nothing more refreshing than a glass of chilled cape gooseberry tea. The tangy taste of cape gooseberries blended with the subtle sweetness of sugar creates a delicious and nutritious drink, perfect for beating the heat.

1Ingredients for Cape Gooseberry Tea

1kg cape gooseberries
1 pineapple
250g white sugar
1/2 teaspoon salt
50ml red artichoke or dragon fruit syrup
50g green tea or jasmine tea
1.5 liters of water at 75°C
0.5-1kg ice cubes
20ml lime juice
20ml passion fruit juice

Ingredients for Cape Gooseberry Tea

Tip: When selecting cape gooseberries, look for ones with a bright red color and avoid dull or dark-colored berries. Choose berries with fresh, green stems, and avoid those with wilted or damaged stems.

2How to Make Cape Gooseberry Tea

Step 1 Prepare the Ingredients

Remove the green stems from the cape gooseberries using a toothpick. Soak the berries in a diluted salt water solution, then rinse and set aside. Use a toothpick to prick holes all over the surface of the berries to help them absorb the sugar better.

Peel and chop the pineapple into small, bite-sized pieces.

Preparing the Ingredients

Step 2 Juice the Cape Gooseberries and Pineapple

Use a juicer to extract approximately 250ml of juice from the cape gooseberries and pineapple.

Juicing Cape Gooseberries and Pineapple

Step 3 Mix Cape Gooseberries, Pineapple, and Sugar

In a bowl, combine 500g of cape gooseberries, half a pineapple, and 250g of white sugar. Mix well to ensure the fruit is evenly coated with sugar.

Add the cape gooseberry and pineapple juice, 50ml of red artichoke or dragon fruit syrup, and 1/2 teaspoon of salt. Mix well and let the mixture sit for about 3 hours until the sugar dissolves.

Cooking the Cape Gooseberry Mixture

Step 5 Brew the Tea

In a teapot or pitcher, combine 50g of green tea or jasmine tea with 1.5 liters of water at 75°C. Let it steep for 7 minutes, then strain the tea to remove the tea leaves. While the tea is still hot, add 0.5-1kg of ice cubes and stir well.

Brewing the Tea

Step 6 Mix the Tea and Cape Gooseberry Mixture

In a cocktail shaker or blender, combine 5 cape gooseberries, 50ml of cape gooseberry juice, 120ml of tea, 20ml of sugar syrup, and 20ml of passion fruit juice. Shake or blend well, then pour the mixture into a glass and enjoy!

Mixing the Tea and Cape Gooseberry Mixture

Step 7 Serve and Enjoy

Garnish your cape gooseberry tea with a few extra berries on top.

Cape Gooseberry Tea

3Enjoy Your Refreshing Cape Gooseberry Tea

Cape gooseberry tea offers a unique and delightful flavor profile, blending the tangy taste of cape gooseberries with the subtle sweetness of sugar and the mild astringency of tea.

Enjoying Cape Gooseberry Tea

With its simple preparation and numerous health benefits, cape gooseberry tea is the perfect summer drink. Give it a try and enjoy a delicious and nutritious treat!

Frequently asked questions

Roselle tea is a herbal infusion made from the calyces (sepals) of the Hibiscus sabdariffa flower. It has a tart, cranberry-like flavor and a vibrant red color. Roselle tea is rich in antioxidants and offers various health benefits, including improving digestion, boosting immunity, lowering blood pressure, and promoting weight loss.

To make Roselle tea, you’ll need dried Roselle calyces, which can be purchased online or from specialty stores. Bring 4 cups of water to a boil, then add 2 tablespoons of the dried calyces. Reduce the heat and simmer for 10-15 minutes. Strain the tea into cups or a pitcher, and add sweetener to taste. You can also add ice to make a refreshing iced tea.

Absolutely! Roselle tea blends well with other ingredients. You can add slices of ginger to the tea while it’s simmering for a spicier flavor and additional health benefits. You can also add a cinnamon stick for a warming, fragrant touch. Honey or agave nectar are great natural sweeteners to use, and a squeeze of lemon or orange juice can add a bright, citrusy note.

If you’re making a large batch of Roselle tea, you can store it in the refrigerator for up to 3 days. However, it’s best consumed fresh, as the flavor and aroma are at their peak. You can also freeze the tea in ice cube trays and store the cubes in a freezer bag for up to 3 months. Simply pop a few cubes into a glass and top with cold water for instant iced tea.

You can find Roselle tea bags or loose tea blends at some specialty tea shops and online retailers. The dried calyces may be available at select health food stores or international markets, particularly those specializing in Southeast Asian or Caribbean ingredients. Online retailers are also a great option for sourcing the dried calyces in bulk.