Regular Exercise
Regular exercise not only helps Jennie maintain a toned body, but it also improves blood circulation and overall mood. Jennie often shares pictures of her flying yoga and Pilates workouts with her fans.
Jennie understands that exercising brings numerous benefits in addition to a sculpted figure. Engaging in physical activities like exercise and sports not only enhances blood flow but also improves mood.
Improved blood circulation achieved through regular and proper exercise helps achieve healthier skin/reduce toxin buildup in the body.
Double Cleansing
Jennie has chosen the double cleansing method as the first step in her skincare routine. She first cleanses with an oil-based cleanser and then follows up with a water-based cleanser. Double cleansing is a part of her daily skincare regimen to ensure no traces of makeup are left before going to bed.
Maintaining a Face Mask Routine
Jennie has spoken about her heavy reliance on face masks, even using two sheet masks a day for better results. Like Jennie, fellow BlackPink member Jisoo also has a habit of regularly applying face masks.
Emphasizing Diet over Cosmetics
What goes on inside your body will eventually reflect on your face. Jennie follows a healthy eating regimen, starting her day with detox juice and collagen chicken soup.
She tries to avoid salty food to prevent bloating and instead opts for fresh fruit juices and consumes a variety of vegetables and fruits.
Jennie maintains a smart diet that limits sodium intake to avoid bloating.
Exfoliating with Bath Salt
To achieve bright, smooth skin, Jennie adds bath salt to her bathwater to exfoliate and rejuvenate her skin. She uses bath salt for exfoliating dead skin cells, and then applies moisturizer to maintain smoothness.
Cold Water for Facial Beauty
Before every major performance, Jennie dips her face into a bucket of ice water. This classic beauty trick helps firm the skin, reduce puffiness, and redness.
Using cold water for facial beauty, whether using an ice roller or dipping the face in cold water, is a popular Korean beauty trick that many Korean girls apply and love.
Unlock 8 Benefits with a Daily 5-Minute Jog
Living a hectic lifestyle can make fitting in time to exercise difficult. However, studies have revealed that even just 5 minutes of jogging a day can lead to positive outcomes for your health, including a decrease in the risk of developing cardiovascular disease, extending your life span by up to 3 years, or even reducing the susceptibility to heart disease.