Our hair grows about 1cm per month, which is equivalent to 12cm per year. But there are still people with thin and sparse hair due to slow hair growth. Others cut their hair, making it short. If you’re in this situation, you can refer to the 5 ways to stimulate hair growth, making your hair grow fast and thick below.
Use specialized hair growth shampoo
Choosing the wrong shampoo can cause your hair to break and fall out, which is why you should choose a specialized hair growth shampoo. These shampoos contain hair protection ingredients from the first cleansing step. These shampoos have antifungal and antibacterial effects, minimizing hair loss due to scalp fungi. You should prioritize shampoos that clean gently, do not contain harmful chemicals, and have clear origins.
Scalp massage
When shampooing, you should combine scalp massage. This is a simple but effective method for those with fragile and hair-prone hair. Scalp massage helps stimulate blood circulation to the follicles and promote the production of individual, thicker hairs.
Use your fingertips to gently massage the scalp in the morning and evening, or you can invest in a professional scalp massager to help make your hair thicker and smoother.
Coconut oil
Coconut oil is used for hair care and is found in many hair care products. Coconut oil provides essential fatty acids, helps strengthen hair-nourishing proteins, and makes your hair shinier. All you need to do is apply coconut oil to your entire hair, pay attention to massaging coconut oil on the hair roots, and leave it on.
Use hair serum after each shampooing
Don’t forget to use hair serum, which is used when your hair is about 80% dry, still slightly damp. Hair serum provides nutrients and helps make your hair soft and smooth, nourishes your hair, and prevents hair breakage caused by tangles, effectively protecting your hair from the sun’s rays.
Limit curling and coloring
The impact of chemicals and heat makes hair weak and prone to breakage, so you should limit curling, coloring, and blow-drying your hair. If you want healthy and fast-growing hair, you can dye your hair less frequently. In cases where you have to expose your hair to heat and chemicals, you should use additional nourishing products before and after styling to effectively protect your hair.
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