Food & Receipts

Super Vitamin C-Rich Fruit Cooked with Eggs for a Delicious and Nutritious Breakfast

There are plenty of options available for our breakfast. Instead of having the usual dishes like noodle soup, sticky rice, porridge, etc., you can try making this dish.

Administrator

24 December, 2023

122

Egg Rolls with Cucumber and Carrot

Ingredients

– All-purpose flour: 2 tablespoons

– Cucumber: half

– Carrot: half

– Eggs: 3

Instructions

– Rinse the cucumber and finely dice it, leaving some aside. Put the rest into a blender and blend until smooth, then transfer to a bowl. Add the egg whites and mix well.

– Add the flour and mix until the mixture becomes creamy.

– Finely dice the remaining cucumber. Rinse the carrot and dice it like the cucumber.

– Heat some cooking oil in a pan, then add the diced cucumber and carrot to stir-fry. Season with half a tablespoon of oyster sauce, stir-fry evenly, then set aside.

– Beat the egg yolks evenly.

– Grease another pan with cooking oil, then pour the cucumber mixture into the pan, spreading it evenly to cover the pan. Cook slowly over medium-low heat.

– Once the mixture thickens, spoon the stir-fried cucumber and carrot on top. Slowly roll up the batter and push it to one corner of the pan. Then pour the beaten egg yolks evenly. Cook until the eggs set, then continue rolling the previously rolled batter along with the egg yolks, gradually moving towards the end of the pan. Cook for a while until the eggs and batter are fully cooked, then remove from the pan.

– Cut the fried egg rolls with cucumber and carrot into bite-sized pieces.

Cucumbers are rich in vitamin C and water, while carrots are rich in vitamin A. When combined with eggs, which are already nutritious, they create a delicious and nutritious dish that provides energy for a new day.

Tips for Choosing Non-bitter Cucumbers

Cucumbers are easy to buy and prepare. However, if you accidentally buy bitter cucumbers, it will ruin the egg roll dish and make it difficult to eat. Therefore, to choose good, non-bitter cucumbers, you can refer to the following tips:

Choose based on color

You should choose cucumbers that are green, fresh, and evenly colored. Do not choose cucumbers with yellowish or brown spots as they are signs of spoilage. These cucumbers usually have soggy and bitter flesh.

Choose based on shape

You should choose cucumbers that have a straight shape and are less curved, as they tend to be less bitter and more crunchy than cucumbers that are short, round, or curved.

Cucumbers with rough skin and small size are usually cucumbers that lack moisture, so they will not be crispy and have a bitter taste. You should pay attention to this to avoid choosing bitter cucumbers.

In addition, cucumbers with a small head and a large tail or vice versa are already old and have many seeds, so they will not be tasty and crispy.