Filtered water
Filtered water is the simplest drink you can use to sober up. Drinking water will help replenish the lost water and dilute the alcohol concentration in the blood. This will make the person feel less uncomfortable and sober up faster.
Green tea and ginger
Green tea and ginger are familiar drinks that offer many health benefits. You can use these drinks as hangover cures. Green tea contains antioxidants and tannic acid that help detoxify, reduce alcohol levels in the blood, and improve digestion. You can have a warm cup of tea with a few slices of fresh ginger to feel more comfortable and alert.
Lemon salt water
Lemon salt water supplements vitamins and salt that help the stomach digest alcohol in beer and wine faster. This is a drink that cleanses the intestines and provides liver nutrients to help eliminate toxins from the body…
Mung bean water
According to traditional Chinese medicine, mung beans have a sweet taste, cool nature, non-toxic, and have the effects of tonifying the original qi, clearing heat, cooling the liver, and detoxifying. Mung bean water (or mung bean tea, mung bean porridge) can be used to cure hangovers, reduce fatigue, and relieve headaches.
Fresh ginger water
Ginger has warm and spicy properties, promotes blood circulation, reduces alcohol levels in the blood, reduces dizziness, and relieves headaches caused by alcohol consumption. You can add a few slices of fresh ginger to a cup of hot water and wait for the ginger essence to dissolve in the water before consuming.
Sugarcane juice
Sugarcane juice contains many vitamins and minerals such as phosphorus, iron, potassium, calcium, magnesium… that help replenish lost minerals when intoxicated. People who drink alcohol can use sugarcane juice to reduce fatigue and dizziness.
Daylily water
According to traditional Chinese medicine, daylily tubers have a sweet taste, neutral property, slightly cool, and have the effects of clearing heat, generating body fluids… According to Western medicine, daylily powder is a starch made from daylily tubers, containing soybean flavones, isoflavones that relax coronary arteries, cerebral arteries, stabilize blood sugar, reduce fever, quench thirst… Therefore, you can make daylily powder water to drink after consuming alcohol, which helps detoxify faster and reduce fatigue.
Black bean water
According to traditional Chinese medicine, black beans have a slight sweet taste, cool nature, nourish blood, nourish the kidneys, relieve heat, detoxify, and promote urine. People who drink alcohol can use black bean water to reduce fatigue and thirst.
What to eat after a night of drinking?
With the upcoming long holiday, it’s hard to avoid indulging in festive feasts and excessive eating and drinking. So, after a day of indulging in delicious food and drinks, what should you eat?
Quick and Effective Wine Solutions
After a festive night out, we often wake up feeling tired, achy, dizzy, nauseous, with a spinning mind, and a knot in our stomach.
Using lemon water as a hangover cure is extremely dangerous, but many people still use it. Switch to this method immediately to avoid risking your life.
For those who enjoy drinking lemon water, orange juice has almost become a habit for many people without realizing it is a harmful rather than beneficial action.
A Foolproof Way to Cure Hangovers
Consuming ginger and staying hydrated can help you easily overcome the aftermath of a night of drinking.
How to Make Alcohol and Beer from Natural Ingredients
Below are some natural methods to help people sober up quickly.
