Today human life expectancy has increased significantly. Researchers have concluded that people over 70 who can still do the following five things will have no difficulty living a long life.
Onions, a staple food and medicinal herb, possess remarkable healing properties that effectively combat chronic diseases. When combined with red wine, their efficacy is further enhanced.
Butterfly pea flowers are not only beautiful, but they also boast health benefits, making them a popular choice for teas and culinary preparations.
These 3 nutritious cooling vegetables are very good for your health; when you go to the market, don't skip them!
Coconut water is a delicious, refreshing beverage enjoyed by many, however, there are those who should avoid drinking it.
Fig leaves are often considered an indispensable part of enjoying dishes such as nem tai, nem nắm, and gỏi cá. However, few people know that fig leaves also have many health benefits.
These fish, which are readily available and have great nutritional value, could benefit your health.
Two surprisingly cheap drinks which are incredibly easy to make yet have the potential to improve your health significantly
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