When coconut water is mentioned, most people think of it as an extremely healthy drink. However, few are aware of the potential dangers that can arise from consuming coconut water, which can actually harm one's health.
Explore a treasure trove of antioxidant-rich fruits - bursting with vitamin C, flavonoids, and carotenoids - that have the power to enhance and beautify your skin.
If you notice the following signs in your body, even at a young age, it means that you are aging rapidly, your lifespan is decreasing, and you need to protect your body.
This type of vegetable is incredibly affordable and widely popular in Vietnam, with many uses that the Japanese people cherish and are willing to pay for each leaf.
If your body is craving a specific food, it may be a sign of an underlying medical condition.
After the Lunar New Year, fried banh chung has become a popular dish among Vietnamese families. However, there are some people who should not eat it.
Fish is a nutritious food that is beneficial for health. Homemakers often prefer to buy naturally caught fish rather than those raised with industrial feed.
If you consume the following 5 foods, it will help boost the elimination of bad blood, toxins from the uterus:
According to experts, people with diabetes should only eat fruits with a glycemic index (GI) of 55 and below. Here are three typical fruits that are both delicious and have a very low blood sugar index.
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