Uncover the Secrets of Luminescent Skin: Unveiled by Chu Thanh Huyen

Chu Thanh Huynh, wife of football star Quang Hai, emphasizes the importance of using retinol early on as a preventative measure against aging. It is the secret behind her glowing skin.


There are many opinions that it is only good to use the right way, suitable for your skin condition and age. However, according to Chu Thanh Huyen – Quang Hai’s wife – you should use retinol as early as possible to have plump skin. Let’s find out Chu Thanh Huyen’s secret!

1Chu Thanh Huyen and the secret to keeping skin plump with retinol

Flawless, smooth, plump skin is the dream of many women. To achieve this, many people often think of going to spas, beauty salons or applying elaborate skin care methods. However, Chu Thanh Huyen – Quang Hai’s wife – shares a simpler and more effective secret: Using retinol.

In a recent livestream, Chu Thanh Huyen praised retinol endlessly. According to her, this is a “powerful” skincare ingredient that helps stimulate the regeneration of new skin cells, making the skin plump and supple and preventing the formation of wrinkles. Chu Thanh Huyen affirms that retinol should be used as early as possible, “as early and as long as possible” to maintain youthful, radiant skin.

Chu Thanh Huyen and the secret to keeping skin plump with retinol

DS Khue Vu (Hanoi) explains more about retinol. Retinol is a derivative of , acting as a mild exfoliator on the skin’s surface. Therefore, retinol helps stimulate the production of new skin cells, reduce sagging, prevent aging and improve firmness and smoothness for the skin.

However, Dr. Vu also notes that retinol needs to be used properly to avoid side effects such as dry skin, peeling, and persistent acne.

In the past, many people were concerned that using retinol too early would be counterproductive. However, dermatologists affirm that women under 30 can use retinol completely, especially when they want to prevent wrinkles, reduce acne, or improve the texture and pigmentation of the skin. Dr. Vu emphasizes that it is important to use retinol properly regardless of age.

Retinol helps stimulate the production of new skin cells, reduce sagging, prevent aging

2Notes when using retinol to fight aging

Start with a low concentration

If you are new to retinol, start with the lowest concentration (0.025% – 0.05%) to give your skin time to adjust. Then, you can gradually increase the concentration as your skin gets used to it.

Note: Sensitive skin should start with the lowest concentration (0.025%) or use retinol products in cream form instead of serum.

If you are new to retinol, start with the lowest concentration

Use the appropriate frequency

Initially, you should only use retinol 1-2 times/week, then gradually increase to 3-4 times/week when your skin is used to it.

Note: It is recommended to use retinol in the evening and avoid using it during the day because the skin will be more sensitive to sunlight.

Should only use retinol 1-2 times/week

Moisturize adequately

Retinol can make skin dry and flaky. Therefore, you need to moisturize your skin adequately after using retinol.

Note: It is recommended to use a moisturizer with a light texture, oil-free to avoid clogging pores.

Moisturize adequately

Use sunscreen

Retinol makes skin more sensitive to sunlight. Therefore, you need to use sunscreen with an SPF of 30 or higher daily, even when it is cloudy.

Note: It is recommended to apply sunscreen at least 15 minutes before using retinol.

Use sunscreen

Use regularly

Retinol takes time to take effect, usually from 6-12 weeks. Therefore, you need to use the product persistently according to the instructions to achieve the best results.

Note: If you experience any side effects such as irritation, redness, peeling skin, discontinue use of the product and consult a dermatologist.

Frequently asked questions

Retinol is a derivative of vitamin A, acting as a mild exfoliator. It stimulates the production of new skin cells, reducing sagging and improving skin firmness and smoothness. It’s important to start with low concentrations and use it appropriately to avoid side effects like dry skin or acne.

Yes, dermatologists affirm that women under 30 can safely use retinol. It is effective in preventing wrinkles, reducing acne, and improving skin texture and pigmentation. However, it’s crucial to use it properly and according to your skin’s needs, regardless of age.

Start with low concentrations (0.025% – 0.05%) and gradually increase as your skin adjusts. Use retinol 1-2 times a week initially, then increase to 3-4 times a week. Moisturize adequately after using retinol, and always use sunscreen with an SPF of 30 or higher, even on cloudy days. Consistency is key, as retinol takes time to show results (usually 6-12 weeks). Discontinue use if irritation occurs.
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