Breast milk is highly beneficial for infants and young children as it contains antibodies that help fight infections in their early months of life. However, heating breast milk in a microwave can significantly increase the presence of E-coli bacteria, which can cause intestinal diseases. Additionally, microwave heating reduces the activity of enzymes and can produce harmful bacteria for the baby.
You can still cook broccoli in the microwave, but this method will reduce the nutrient content of the vegetable. Microwave steaming alone can lead to an 11% loss of antioxidants in broccoli, while boiling broccoli in the microwave may result in a loss of up to 97% of its beneficial antioxidants.
Defrosting fruit in the microwave can convert beneficial compounds into carcinogenic substances. It is recommended to defrost fruit naturally instead.
Food wrapped in plastic or in plastic containers
Cooking food in plastic trays or containers in the microwave can lead to the production of carcinogenic substances. It is important to be cautious with plastic shells as they can release dangerous chemicals into the food.
The high temperature in the microwave can cause the spicy substance in chili peppers, capsaicin, to evaporate and escape.
Baking bread in the microwave can make the cake dry, hard, and less delicious. It is better to use an oven for baking bread.
Heating water in the microwave can cause bubbles to form, and when these bubbles break and burst out of the glass, they can cause burns. It is important to avoid microwaving water.
Similar to water, it is not advisable to put drinks like wine or champagne in the microwave as they can cause explosions and damage the oven.
Like bread, pizza should not be microwaved as it can become hard, dry, and lose its flavor.
Grapes, whether fresh or dried, should not be microwaved as they can explode during cooking and release gas that can damage the oven. If desired, sprinkle a little water on the grapes, cover them with a plastic bag, and microwave for 30 to 40 seconds.
Using a microwave oven effectively and properly is essential for preparing safe and delicious food. If you are aware of other foods that should not be put in the microwave, please share your knowledge to help others avoid potential risks.