How to choose delicious and tender chicken
First of all, if you want to have a delicious boiled chicken, you need to choose a chicken that is delicious and tender, not raised for weight gain or with too many chemicals.
According to chicken farmers, it is best to choose a chicken weighing about 1.5 kg to 2 kg. If you choose a chicken that is too big, it will crack when boiled. If you don’t have time to prepare a live chicken, you can buy a pre-cooked chicken and pay attention to the following points:
Furthermore, when choosing a pre-cooked chicken, you should look at the skin of the chicken, which should be shiny golden and have dark yellow spots like wings, thighs, and back. The chicken skin should not be dark, purple, or have black spots or blemishes. This indicates that the chicken is of high quality.
When you press the meat of the chicken with your hand, it should be firm and fresh, without any unpleasant smell, odor, or antibiotic smell. Press the chicken breast, thigh, or leg with your hand to check if the meat is firm. If the meat is soft, slippery, deformed, or watery, it indicates that the chicken has been injected with water, sometimes mixed with brine. It is absolutely necessary not to buy such chicken to avoid any health risks.
How to boil delicious chicken
Before boiling the chicken, use toothpicks to secure the chicken head to the body, then put the chicken in a pot and pour cold water over the chicken, then boil it over high heat.
Wait until the water boils, then reduce the heat and continue boiling for about 10 more minutes. During this stage, do not cover the pot.
After about 10 minutes, turn off the heat and cover the pot for another 20 minutes for even cooking.
Depending on the size of the chicken, adjust the cooking time accordingly. If the chicken is too large, boil it for an additional 5-20 minutes on the stove. If the chicken is small, reduce the cooking time by 5 minutes. During the boiling process, you can add some slices of ginger or a few pieces of onion leaves to make the chicken more fragrant and delicious.
How to keep the chicken juicy and visually appealing
After the boiling time is up, lift the chicken out of the pot and put it in a large bowl of water, add some ice cubes, wait until the chicken is completely cooled, then remove it from the water. This method will help the chicken meat firm and tender, and the color will be more vibrant and appetizing!
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Cook Chicken Breast with Fruit to Lose Weight and Maintain Flavor
When it comes to your diet, chicken breast should be an essential part of the plan. Whether you boil it, steam it, or air fry it, chicken breast can be a tasty and healthy addition to your meal routine. For those interested in fitness, it’s an ideal source of protein and can help support your nutrition goals.