“Vegan Meat: A Must-Try Delicacy That Will Impress Everyone”

With this cooking method, you will have a delicious and nutritious dish made from affordable, easy-to-find ingredients that are easy to cook and suitable for people of all ages.

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Tofu is a familiar ingredient that frequently appears in Vietnamese meals. Many people compare it to “the meat of vegetarians” because it is a nutritious food that is no less than meat. Tofu has many health benefits such as providing protein, reducing the risk of cardiovascular disease, increasing energy, and controlling diseases like high blood pressure and diabetes…

In addition to tofu with spring onions, tomato tofu soup, tofu with minced meat sauce… you can also show off your cooking skills by making tofu with honey sauce using this simple recipe.

1. Ingredients for tofu with honey sauce

– Tofu: 3 pieces

– Honey: 4 tablespoons

– Cornstarch: 2 teaspoons

– Garlic

– Seasonings: 2 teaspoons chilli sauce, 1 tablespoon soy sauce, 1 tablespoon olive oil

2. How to make tofu with honey sauce

Step 1: Prepare the ingredients

– After buying tofu, wash it, let it drain, and cut it into small square pieces.

– Depending on your preference, you can cut the tofu into small bite-sized cubes.

– Peel the garlic, wash it, and mince it.

– Put 1 teaspoon of cornstarch in a small bowl, then add about 1 tablespoon of water and stir well.

Step 2: Marinate the tofu

– Take a large bowl, put the cut tofu in, and add 1 teaspoon of cornstarch and olive oil one by one.

– Shake well so that the olive oil and cornstarch coat a thin layer on each piece of tofu.

Step 3: Grill or fry the tofu

– Place the tofu pieces that have been coated with olive oil and cornstarch on a baking tray. Then put them in the oven or an air fryer and bake at a temperature of 200 degrees Celsius for about 15 minutes.

– If you do not have an oven or air fryer, you can take a small pan, add cooking oil, then fry the tofu until golden on all sides.

Step 4: Prepare the sauce

– Take a small saucepan, add minced garlic, honey, soy sauce, chilli sauce, and cornstarch slurry, then cook over low heat.

– During cooking, you can use chopsticks or a spoon to constantly stir until you get a thick and smooth mixture. Depending on your taste, you can season it to your liking.

Step 5: Coat the tofu with the sauce

– Place the grilled or fried tofu pieces on a clean plate.

– Then pour the prepared sauce over the tofu, quickly stir or toss to evenly coat the sauce on each piece of tofu.

After the tofu with honey sauce is cooked, it will have an eye-catching color with yellow crispy tofu and red sauce. When you eat it, you will feel the soft and fragrant tofu combined with the sweet, salty, and spicy honey sauce. The best way to enjoy tofu with honey sauce is to serve it with hot rice and it is suitable for all ages.

3. Notes when making tofu with honey sauce

– When coating the tofu with sauce, you need to act quickly because if you leave it in the sauce for too long, the tofu will lose its crispiness or become mushy.

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Tofu is known as the “plant-based meat” and is incredibly rich in vegetable protein, unsaturated fatty acids, B-group vitamins, vitamin E, and essential nutrients like calcium, iron, and zinc.

Frequently asked questions

Vegan meat, also known as plant-based meat, is a meat alternative that is made from plant sources such as soy, wheat, beans, and peas. It is a delicious and healthy option for those who follow a vegan diet or simply want to reduce their meat consumption.

Vegan meat can have a similar taste and texture to real meat, depending on the brand and type. It can be just as juicy and flavorful, if not more so, than its animal-based counterpart. Some people even prefer the taste of vegan meat as it can be less greasy and have a cleaner flavor.

Yes, vegan meat can be a healthier alternative to real meat as it is typically lower in saturated fat and calories. It is also a good source of protein and can provide essential vitamins and minerals, such as iron and B12.

Yes, vegan meat is very versatile and can be cooked in a similar way to regular meat. It can be grilled, fried, baked, or even slow-cooked. However, it is important to follow the cooking instructions on the package as different brands may have slightly different recommendations.

Vegan meat is becoming increasingly popular and can be found in most major supermarkets and health food stores. You can also find a wider variety of brands and types online.