1. Coriander (Cilantro) – For a Healthy Stomach
In traditional medicine, coriander has a spicy taste and a warming effect. The leaves are often used in medicinal recipes as a digestive stimulant, a dietary supplement, and to prevent bloating. It’s a great natural way to keep your stomach healthy.
Coriander
2. Basil – For Sore Throats and Diarrhea
Basil, also known as Thai basil, has large leaves and a distinctive fragrance. It is packed with antioxidants and has antibacterial properties. Basil is also rich in vitamin K, calcium, iron, magnesium, and various vitamins. It aids in treating stomach aches, diarrhea, joint pain, sore throats, and other ailments.
Basil
3. Peppermint – Stimulates Digestion
Peppermint has a wide range of uses, but it is most famous for its ability to stimulate digestion and cure loss of appetite. It is commonly added to baked goods and beverages for a refreshing flavor.
Peppermint
4. Dill – For Insomnia and Depression
Dill not only enhances the flavor and aroma of dishes but also plays a significant role in treating digestive disorders, insomnia, and depression.
Dill
5. Vietnamese Coriander (Rau Răm) – Boosts Immunity and Detoxifies
Vietnamese coriander has a spicy taste and a warming effect. It is non-toxic and rich in antioxidants such as carotene, vitamins C and E, and flavonoids. It effectively boosts the immune system and helps detoxify the body. Due to its warming nature, it also helps keep the stomach warm, aids digestion, and has antiseptic properties.
Vietnamese Coriander
6. Perilla – Prevents Flu and Coughs
Perilla is rich in vitamins A and C and minerals such as calcium and iron. It also contains essential oils such as hydrocumin, bergamoten, linalool, perrillaldehyde, and linonen. Regular consumption of perilla helps prevent flu, coughs, and allergies. It also relieves indigestion, acid reflux, and heartburn while boosting immunity and aiding digestion.
Perilla
16 Best Houseplants to Keep Mosquitoes Away
Having to deal with pesky insects such as flies and mosquitoes is something that most of us have probably experienced. Not only do these troublesome critters cause unsanitary spaces, they can also spread infectious diseases. While insecticides do the job, why not try something a little different and opt for plants to repel these insects while adding to the aesthetics of your home? Read on to learn more about the following plants that could help.
Preparing Delicious Potato Salad with a Pressure Cooker
Today, Điện máy XANH is here to make preparing a healthy dish even easier with a quick and simple potato salad recipe using a pressure cooker. Get ready to enjoy the vitamins and nutrients from this low-fat dish in no time!
Showcasing Beauty with a Natural Look
Today, it is a widely-held belief that the kitchen contains an abundance of natural remedies for perfecting your beauty routine. From honey to cucumbers, oranges and avocados, to almonds and papaya, some of the ingredients found in the pantry can give you fresh, glowing skin without the need for expensive cosmetics.
10 Creative Ideas for an Indoor Herb Garden in Your Townhouse
Creating an indoor herb garden in your townhouse is easier than you think. Check out the ideas below to create your own indoor herb garden.
Introducing Cream-O Chocolate Cookies: New Cold Cream with Refreshing Lemon-Mint Flavor
Experience the unparalleled pleasure of Cream-O S’mores Cookies – a delightful indulgence for all cookie lovers. Discover the magic of this enchanting treat in every bite. So why wait? Try Cream-O S’mores Cookies today and treat yourself to a sensational taste experience like no other.
