Red Artichoke Perfume
Doctor Nguyen Minh Nhien (Traditional Medicine Department, Binh Tan Hospital, HCMC) said that red artichoke (also known as vinegar bud) has diuretic and liver cooling effects. This flower is grown by taking the shoots, and the flower petals are dark red, so they are mixed with water to drink when feeling thirsty.

Drinking red artichoke perfume has diuretic, liver cooling effects.
The components of red artichoke are also very beneficial for our health, for example, ascorbic acid in them helps to increase immunity. However, due to its high acid content, people with gastric pain should pay attention when using it.
Toasted Rice Water
Because toasted rice water contains a lot of fiber, it is very good for the digestive system and prevents metabolism-related problems. Instead of drinking unhealthy drinks like milk tea or alcohol, why don’t you try a type that is good for your figure and skin like this?

Toasted rice water is very beneficial for your body, helping to cleanse and restore health.
Toasted rice contains a lot of polyphenols, contains selenium, various types of vitamin B, and is also rich in other minerals such as calcium, magnesium, manganese, and iron. These are all very beneficial substances for your body, helping to cleanse and restore health.
La Han Fruit Juice
La Han fruit is a wild herb that grows in southern China and northern Thailand. La Han fruit has a sweet taste, a cool nature that helps cleanse, lubricate the intestines, and detoxify. This is a popular traditional medicine ingredient in Eastern medicine.

La Han fruit juice helps cleanse, lubricate the intestines, and detoxify.
La Han fruit contains a lot of protein, vitamins, minerals such as potassium, manganese… and many other trace elements. La Han fruit contains sugars such as fructose, glucose… but with a low content, so it does not affect people with diabetes.
Toasted Bean Water
Toasted black bean water is a familiar and easy-to-store dish. Just roast the beans and put them in a glass jar for preservation, then take them out to use gradually. It doesn’t have to be black beans, you can also replace them with other types of beans such as soybeans, green beans, or mix seven types of roasted beans together to make a drink.

Toasted bean water helps cool down, cool the body.
Black beans contain a lot of minerals and vitamins. They include calcium, phosphorus, magnesium, vitamins A, B1, B2. These substances are not only good for health, but also cool down, cool the body, and detoxify the liver.
Lemon Water
According to Dr. Nguyen Le (Infectious Department, Military Hospital 103), lemons are a very good source of vitamin C. However, according to him, the lemon peel is the best part. The lemon peel contains a lot of essential oils, antioxidants, vitamin C… Therefore, when using sliced lemons, it is better to keep the peel to bring more health benefits.

Adding a few drops of honey to lemon water helps your body detoxify.
Mixing lemon with warm water and a little honey, depending on your preference, will help your body detoxify. But one thing to note is that you should only drink lemon water after meals, as using it on an empty stomach can make your stomach ache.
Green Tea
According to a study by Healthline, green tea extract can increase the fat-burning ability of adults by 27%. Some compounds in green tea, such as catechins, can help the body detoxify certain toxins and reduce body weight.

Some compounds in green tea help the body detoxify.
In addition, green tea helps prevent diseases such as liver heat, liver fibrosis, fatty liver, high blood pressure… – hidden diseases due to various reasons including fatty and alcoholic foods, and drinks with gas.
Coconut Water
Pure coconut water or combined with lemon and honey is definitely an excellent detox choice for you. It not only helps to cleanse the body but also supports your digestive system to become better.

Coconut water not only helps to cleanse the body but also supports your digestive system.
According to Eastern medicine, coconut water has a cool nature, helps cool down, moisturize, and effectively retain water. It is known that coconut water contains many minerals such as potassium, manganese, sodium, calcium, and vitamin C… providing energy for the body and metabolic processes.
How to Effectively Treat Fishbone Issues at Home
Everyone loves feasting on the deliciousness of fish during the holidays. But, unfortunately, choking on fish bones is an unavoidable issue that may lead to devastating consequences if left unattended for a prolonged period. Let’s see how Dien May Xanh can help us out when fish bones get stuck in our throat.
7 Tips for Utilizing a Foot Bath
Soaking your feet in a foot bath can provide you with many nourishing and therapeutic benefits. To get the most out of this practice, it is important to be aware of proper technique and troubleshoot any potential issues. This article looks deeper into the benefits of a foot bath and what to do when obstacles arise.