8 Effective Types of Alcohol Detox Drinks

These kinds of drinks will aid in quick alcohol recovery and alleviate discomfort when consuming alcohol.

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Filtered water

Filtered water is the simplest drink you can use to sober up. Drinking water will help replenish the lost water and dilute the alcohol concentration in the blood. This will make the person feel less uncomfortable and sober up faster.

Green tea and ginger

Green tea and ginger are familiar drinks that offer many health benefits. You can use these drinks as hangover cures. Green tea contains antioxidants and tannic acid that help detoxify, reduce alcohol levels in the blood, and improve digestion. You can have a warm cup of tea with a few slices of fresh ginger to feel more comfortable and alert.

Lemon salt water

Lemon salt water supplements vitamins and salt that help the stomach digest alcohol in beer and wine faster. This is a drink that cleanses the intestines and provides liver nutrients to help eliminate toxins from the body…

Mung bean water

According to traditional Chinese medicine, mung beans have a sweet taste, cool nature, non-toxic, and have the effects of tonifying the original qi, clearing heat, cooling the liver, and detoxifying. Mung bean water (or mung bean tea, mung bean porridge) can be used to cure hangovers, reduce fatigue, and relieve headaches.

Fresh ginger water

Ginger has warm and spicy properties, promotes blood circulation, reduces alcohol levels in the blood, reduces dizziness, and relieves headaches caused by alcohol consumption. You can add a few slices of fresh ginger to a cup of hot water and wait for the ginger essence to dissolve in the water before consuming.

Sugarcane juice

Sugarcane juice contains many vitamins and minerals such as phosphorus, iron, potassium, calcium, magnesium… that help replenish lost minerals when intoxicated. People who drink alcohol can use sugarcane juice to reduce fatigue and dizziness.

Daylily water

According to traditional Chinese medicine, daylily tubers have a sweet taste, neutral property, slightly cool, and have the effects of clearing heat, generating body fluids… According to Western medicine, daylily powder is a starch made from daylily tubers, containing soybean flavones, isoflavones that relax coronary arteries, cerebral arteries, stabilize blood sugar, reduce fever, quench thirst… Therefore, you can make daylily powder water to drink after consuming alcohol, which helps detoxify faster and reduce fatigue.

Black bean water

According to traditional Chinese medicine, black beans have a slight sweet taste, cool nature, nourish blood, nourish the kidneys, relieve heat, detoxify, and promote urine. People who drink alcohol can use black bean water to reduce fatigue and thirst.

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