8 Incredible Healing Benefits of Chicken Parts You Shouldn’t Miss

Chicken meat is a nutritious food source that adds delicious flavors to family meals. Additionally, certain parts of the chicken are considered "medicines" due to their numerous health benefits.

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Chicken Meat

In Traditional Chinese Medicine, chicken meat is a medicinal ingredient called “ke nu” with a sweet taste and warm nature. It has the function of tonifying the middle energizer and nourishing the essence.

Chicken meat is often used for people with diabetes, postpartum insufficient lactation, leukorrhea, urinary disorders, frequent urination, edema, diarrhea, poor appetite, indigestion, bloating, weakness, weight loss, and frailty.

Gizzard Lining (Chicken Stomach Lining)

In Traditional Chinese Medicine, the gizzard lining is called “ke nei jin” or “ke huang bi”. Dr. Bui Dac Sang, a doctor of western medicine and Chinese medicine, said that the gizzard lining has a sweet taste and neutral nature, making it a very good ingredient for digestion, especially for food retention and indigestion.

Another function of the gizzard lining is to dissolve kidney stones. According to Dr. Bui Dac Sang, ancient Chinese medical records state that the gizzard lining can help eliminate stones in the bladder and treat urinary problems and gallstones.

Normal individuals can occasionally consume gizzard lining to enhance their health, regulate the liver, and benefit the gallbladder and stomach.

The gizzard lining is very tough and cannot be eaten raw. It needs to be cooked with rice in dishes such as stir-fries, steamed dishes, or porridge.

Chicken Liver

Chicken liver, also known as “ke dam”, has a slightly cold nature and a bitter taste, but it is not toxic. It was traditionally used to treat cracked earlobes, blurred vision, ear ulcers, itching, and yellowish discharge.

Chicken Eggs

Chicken eggs, also known as “ke tu”, have a neutral nature and a slightly sweet taste, and they are not toxic. The egg yolk and egg white have different functions. Consuming both can help nourish the qi and blood, cool the throat, clear heat in the body, support fetal development, and effectively treat cough and diarrhea.

Thin Membrane Inside Chicken Eggs

This thin membrane is also known as “ke nuan xac bi”. Ancient doctors used this membrane in combination with Cortex Moutan Radicis (a traditional Chinese herb) to treat long-standing cough due to stagnant qi.

Chicken Liver

Chicken liver, also known as “ke can”, has a warm nature, a sweet taste, and the function of tonifying the kidneys, nourishing the body, and strengthening the yin. It is often used by practitioners to assist in the treatment of eye pain due to excessive liver fire, blurred vision, and abdominal pain.

Chicken Tail Feathers

In Traditional Chinese Medicine, this medicinal ingredient is called “ke vi mao”. It is used to treat urinary incontinence (burning chicken tail feathers and taking the residue with alcohol).

Blood from the Rooster’s Comb

In Traditional Chinese Medicine, the blood from the rooster’s comb is used to treat conditions such as postpartum insufficient lactation, watery eyes, red eyes, Bell’s palsy, or facial paralysis caused by wind attack.

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Frequently asked questions

Chicken parts offer a range of healing benefits that are often overlooked. For example, chicken feet are a rich source of collagen, which can improve skin elasticity and joint health. Chicken liver is packed with vitamins and minerals, boosting eye health and supporting a healthy metabolism. Chicken bones, when simmered to make bone broth, provide gelatin and nutrients that aid digestion and promote gut healing.

Chicken feet are an excellent source of natural collagen, a protein essential for maintaining skin elasticity and reducing the appearance of wrinkles. The collagen in chicken feet also supports joint health by providing the building blocks for cartilage, which cushions your joints and helps prevent pain and stiffness.

Chicken liver is a nutrient-dense superfood. It’s rich in vitamin A, which is crucial for maintaining eye health and improving vision. The liver also contains B vitamins, which support a healthy metabolism by helping your body convert food into energy more efficiently.

Simmering chicken bones to make bone broth releases gelatin and a host of minerals and amino acids. Gelatin has been shown to improve digestion by soothing the gut lining and promoting the growth of good bacteria. Bone broth is also a natural anti-inflammatory, which can help reduce gut inflammation and support overall digestive health.

Absolutely. For instance, chicken gizzards are a good source of lean protein and contain glucosamine, which supports joint health. Chicken hearts are rich in CoQ10, an antioxidant that boosts heart health and energy levels. Consuming these parts can also be a sustainable way to get more nutrients from the whole animal, reducing waste.