Delicious and Nutritious: The 3 Valuable Parts of Pork That Many People Don’t Know About

These parts of the pig have relatively high nutritional value, but few people pay attention to them.

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Pork Tongue Bone

Pork tongue bone is considered the tastiest part of the pig. The tongue bone is located in the front leg of the pig, where it connects the shaft bone and fan bone.

The tongue bone section is curved and tapered, similar to a tongue bone.

This part is mainly made up of cartilage, so it is crispy, sweet, and not hard to eat. Because it contains a lot of cartilage, the tongue bone section is also rich in calcium, protein, vitamins, and collagen, which are good for bone and joint health, enhances physical fitness, and helps improve skin beauty.

Pork tongue bone can be cooked in various ways, such as grilling, stewing in soup, or stir-frying with vegetables.

Pork Skin

Pork skin (pork rind) is a part that many people discard. However, pork skin is a nutritious part of the pig. Besides being delicious and attractive, it also has the effect of improving the skin.

Pork skin contains a high amount of protein, 2.5 times higher than meat. It also contains a high amount of carbohydrates, 4 times higher than pork. 90% of pork skin is composed of collagen and elastin. These are substances that slow down skin aging in women.

Pork skin is also rich in protein, carbohydrates, and fats, providing essential nutrients for the body and enhancing stamina.

According to Traditional Chinese Medicine, pork skin has a cool nature, sweet taste, and has the effects of stopping bleeding and nourishing blood.

Pig Tail

Pig tail is a highly nutritious part of the pig. Each pig only has a small tail, so it is sometimes not easy to buy. Sometimes you have to instruct the seller to save the tail for you.

Pig tail contains a lot of collagen, which is beneficial for skincare. Additionally, it also contains high-quality protein, which helps build muscles.

Pig tail can be used to make boiled dishes, soups, braised dishes, grilled dishes, etc.

Tips for Buying Pork

When buying pork, no matter what part of the meat, you should choose pieces of meat that have a bright pink color, soft skin, firm meat fibers, good elasticity when pressed, and no dents.

The meat should have a bright, not dull, color and should not be dry.

When holding the meat in your hand, it should feel firm, not loose.

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