Nutritional content of catfish
According to nutrition experts, catfish appears to resemble an eel when viewed initially. This is the very type of fish that is referred to as the “ginseng of the water”. Catfish is considered a miraculous remedy for treating male impotence.
In particular, catfish is very beneficial for men who want to enhance their virility and have more children. Many medical books currently state that catfish is a medicinal ingredient with a sweet taste, a neutral nature, does not contain toxins that affect health, and has higher nutritional content than chicken.
In modern medicine, catfish contains a considerable amount of nutrients. According to modern medical experts, they have conducted research and discovered that the protein, phosphorus, calcium, iron, lipids, vitamins (A, B1),… in the composition of catfish are quite high. In particular, they also contain an abundant amount of lysine.
Some remedies from catfish
Remedy 1: Treat the loss of appetite, liver heat, detoxify the liver
Ingredients: Take 5-6 catfish, remove the fishy smell.
Instructions:
Step 1: First, to have a delicious dish, you should gut the catfish, remove the intestines, keep all the meat, and preserve the bones.
Step 2: Then, you should pour oil into a pot, use low heat to fry the bones until they become soft, then add the catfish to fry.
Step 3: After that, you should add about 300ml of wine or 600ml of water, a slice of ginger, simmer the fire until the water remains half and turns milky.
Finally, you can take this liquid, add salt, pepper, and then drink and eat the meat. Those who have reduced sexual desire, mental and physical weakness, liver disease, and poor appetite can use it continuously for many days.
Remedy 2: Treat fatigue, relieve internal discomfort
Ingredients: 300g catfish, 50g cilantro seeds.
Instructions:
Step 1: First, you also need to gut the fish and clean the catfish, remove all the internal organs. Clean the cilantro seeds and wrap them in cloth, put them into the pot, simmer with half a liter of water, add just enough salt.
Step 2: Next, you should wait until the water boils, simmer on low heat until the water evaporates by half, then remove the cilantro seeds, eat the fish, and drink the broth. Eat once a day, continuously for 10 days to see results.
Remedy 3: Treat jaundice, male impotence
Ingredients: 300-500g catfish, 100g peanuts, 300g sticky rice, peanut oil or other vegetable oil, salt, soy sauce, sugar, onions, herbs… as desired.
The simple way to make it is as follows:
Step 1: Clean the sticky rice, add a little salt, and mix well. Boil water, add the rice to cook the porridge.
Step 2: Then, you should gut the catfish, remove the vertebral bones, rinse, dry, and add peanut oil, salt, soy sauce, and sugar, and mix well.
Step 3: When the porridge is almost ready, add the catfish and cook until done. Add onions and herbs when serving. Efficacy: It is good for those with weak bodies, sexual weakness, liver disease, jaundice… to eat this porridge daily.