Tag: diet

A recent discovery regarding the power of certain food has been made – found to contain magnesium, amino acids, and proteins, their consumption can help individuals get a good night's sleep. Not only this, but these elements can also help to relax the brain, improve mood, and promote deeper sleep.

Are you dealing with an unpleasant odor coming from your scalp? You are not alone. Discover the habits that might be causing your scalp to become oily and produce bad smells.