Tag: diet
After cancer, Thanh Ngoc adjusts her diet and exercise routine like this to stay...
After undergoing multiple treatments for stage 4 cancer, Thanh Ngoc experienced a miraculous recovery through a combination of exercise and a balanced diet.
Simple tips to reduce oily skin like a pro
It is also important to provide an adequate amount of water for the body, approximately 1.5-2 liters of water per day.
Discover 5 Japanese secrets for youthful and glowing skin without spending a fortune on...
By incorporating daily good habits, you can definitely witness a positive transformation in your skin.
4 Simple Ways to Stay Healthy During Winter
Nurturing wellness through healthy eating habits, exercise, restful sleep, and a positive mindset can enhance immunity, boost vitality, and prevent illnesses.
Lưu Diệc Phi’s Go-To Dishes for Natural Collagen Boosts
Let's take a look at what Liu Yifei regularly eats to ensure she gets enough collagen from within.
5 Effective Ways Kpop Idols Choose to Get Strong and Toned Abs
Some famous celebrities have their own unique ways to maintain a desirable figure that everyone admires.
8 Foods to Keep You Warm, Lower Cholesterol During Winter
During the winter, you can indulge in these foods as they effectively keep your body warm. Additionally, they provide numerous health benefits.
10 Tips to Control Your Eating Without Feeling Hungry
Dieting can be extremely challenging and time-consuming, often leaving you feeling hungry more frequently. Here are some handy tips you can implement to eat less without feeling deprived.
4 Common Mistakes That Make Your Hair Age Quickly and Weaken Over Time
By avoiding these mistakes, you can prevent yourself from looking older than your age due to dull, dry, and brittle hair.
Eating Banh Chung during Tet without worrying about gaining weight is so easy
The plight of many, during the Lunar New Year, is being surrounded by delicious food but fearing weight gain and health issues. Here are three ways to enjoy bánh chưng without worrying about accumulating fat, gaining weight, or dietary restrictions.