Tag: Immune system
How does your body change after eating a sweet potato every morning for a...
Sweet potatoes are a familiar food in Vietnam. If you regularly eat sweet potatoes in the morning, you will notice changes in your body.
The Amazing Benefits of Regularly Eating Kale
Cauliflower is a familiar vegetable to everyone. It is easy to buy and prepare, and it offers many health benefits.
Nutritious and versatile duck meat, but these people should definitely not eat
Duck meat is a popular dish among the Vietnamese and it is not only delicious but also nutritious. However, there are certain groups of people who may encounter difficulties when consuming duck meat.
4 Types of Meat to Boost Immunity in Winter
These are types of meat with high nutritional value, beneficial for your health. Therefore, you should consume more of them during the winter season.
7 Weight Loss-Friendly Foods: High in Protein, Low in Calories
These dishes are perfect for you to add to your weight loss diet because they are rich in protein, low in calories, and packed with nutrients.
Benefits of Early Bedtimes and Late Nights for Children
Staying up late not only affects height development but also harms many other aspects of a child's well-being.
Lemon Water: The Secret to Looking 10 Years Younger, Why You Should Try It...
Thanks to his daily consumption of lemon water, expert David Sinclair appeared 10 years younger than his actual age.
The benefits of regularly eating beetroot
Beetroot is not just a simple food that brings delicious dishes, but it also helps improve health if eaten correctly.
Vegetable with 7 times more calcium than bone broth, removes blood fats: Price only...
This is a popular type of vegetable that is widely sold in markets and has great health benefits.
Mushroom Variety Sold in Vietnamese Markets Considered Superfood by Japanese, Worth the Investment for...
This is a commonly found type of mushroom in Vietnam that is not too expensive but has hundreds of health benefits
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