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Increase the effectiveness of your beauty routine with these simple steps, even if you...

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Green tea is known for its numerous health benefits and its ability to enhance beauty. It aids in combating aging and promoting smoother and tighter skin. However, if you're looking to maximize the effectiveness of green tea, here are some additional tips that can take it to the next level.

The transformation in your body if you eat bananas regularly. Experts reveal how to...

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Ripe bananas are a popular fruit in Vietnam, and they are especially known for being a safe fruit to consume. Moreover, bananas have numerous health and beauty benefits.

Thuy Tien’s Weight Gain Struggles: A Remarkable Transformation with This Secret Method

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The beautiful woman trains under the guidance of a coach to quickly get her body back into shape.

10 Regular Golden Foods in Your Menu for Faster Weight Loss

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The following foods not only help boost your health but also aid in reducing excess fat.

Does chocolate help with weight loss or make you gain weight? The surprising answer...

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Chocolate is an indulgence that many people love, but how does it affect weight - in a negative or positive way?

Miss Duong My Linh, 39, shines brightly, regains figure just 4 months after giving...

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Appearing at an event just 4 months after giving birth, Dương Mỹ Linh stunned many with her slim figure.

The famous supermodel stays slim all year without eating to maintain her slender figure

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Phan Như Thảo expresses satisfaction with her current appearance but mentions her desire to further reduce her weight by 5kg for a more perfect body.

Can eating corn instead of rice help with weight loss?

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Is it possible for the people who are on a weight loss journey to include ngô in their diet? There is a belief that ngô contains fewer carbohydrates compared to white rice. But is ngô considered a weight-loss-friendly food?

Best Time to Exercise in a Day for Effective Weight Loss, Says Expert

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Regular exercise is beneficial, but working out at this time will cause the body to burn calories faster.

9 Simple and Effective Weight Loss Principles for French Women – Eat to Your...

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They do not force themselves into strict diets but rather balance their meals with three portions a day.

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