“Keep Your Garlic Stems Looking Fresh and Tasty: The Secret Ingredient”

Garlic stalks are versatile and can be used in a myriad of delicious dishes. It is a popular ingredient, but did you know there's a trick to keeping it looking vibrant and green when stir-fried? A simple tip to ensure your garlic stalks retain their appealing color.

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Here are the steps to stir-fry garlic stems the right way. You can follow these instructions:

Ingredients:

Garlic Stems (choose younger stems to retain their crisp texture)Pork/shrimp/squid

Minced Garlic

Seasonings

Instructions:

– Wash the garlic stems thoroughly and cut them into small pieces. Add a spoonful of salt to a basin, add water, and mix well to create a mild salt solution. Soak the garlic stems in this solution for 5 minutes.

Soaking the garlic stems in salted water will enhance their green color and prevent them from turning black.

– Next, heat some oil in a wok or a large pan. Add the minced garlic to the hot oil and sauté until fragrant. Then, add the sliced pork and stir-fry until it turns a light golden color. Remove the pork from the wok and set it aside.

– Pour out the excess oil from the wok, leaving just a little with the garlic. Add the garlic stems to the wok and stir-fry them until they are almost cooked. Then, return the pork to the wok and continue stir-frying, mixing everything well.

– Season with salt or seasoning powder to taste, and continue stir-frying until all the ingredients are fully cooked. Once done, turn off the heat and serve immediately while still hot.

Health Benefits of Garlic Stems:

Garlic stems are rich in vitamin C and have been associated with several health benefits. They can help lower blood fat, reduce the risk of coronary heart disease, and prevent atherosclerosis. Additionally, garlic stems may protect the liver and stimulate liver cell activity to guard against cancer-causing substances, thus potentially preventing cancer.

This vegetable also has antibacterial properties, with a potency equivalent to one-tenth of penicillin. It can help prevent flu, reduce the risk of wound infections, and eliminate parasites.

Source: Khoevadep

Frequently asked questions

Garlic stems turn green due to exposure to sunlight, which triggers chlorophyll production. To prevent this, store garlic in a dark, dry place, and if purchasing, choose those with no signs of sprouting or green stems.

The secret ingredient is white vinegar. Soaking garlic stems in a solution of white vinegar and water (1:100 ratio) for 10 minutes can keep them fresh and tasty for up to two weeks.

White vinegar is a natural disinfectant and has antibacterial properties. It kills bacteria and prevents the growth of mold and fungi, which are common causes of food spoilage. Additionally, the acetic acid in vinegar helps to regulate the pH level, creating an environment unfavorable for microbial growth.

Garlic stems, or garlic greens, are edible and packed with flavor and nutrients. They contain high levels of antioxidants, offering potential health benefits such as improved heart health and a boosted immune system. Adding them to your dishes provides a mild garlic flavor and a vibrant, fresh look.

Yes, other types of vinegar, such as apple cider vinegar or rice vinegar, can also be used, although the optimal ratio might vary slightly. Additionally, some people use a mild salt solution or even lemon juice as an alternative to vinegar.
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