1 Unlocking the Nutritional Value of Soy Milk
Soy milk is a nutrient-rich drink that has gained worldwide popularity. This plant-based milk is a great source of essential nutrients and provides a significant amount of calcium. Soy milk is also versatile and can be transformed into delicious tofu. But did you know that mixing it with eggs creates an even more extraordinary dish?
This combination might seem unusual, but it is a tasty treat for both adults and children. Contrary to expectations, the egg’s flavor does not overpower the soy milk; instead, they complement each other beautifully.
2 Whisking Raw Eggs with Soy Milk
Ingredients:
– Eggs.
– Unsweetened soy milk.
– Salt to taste.
Instructions:
– Start by whisking the eggs gently to avoid creating air bubbles. Then, mix in the soy milk, adding a pinch of salt to taste. Remember to use approximately 1.5 times more milk than eggs.
– Next, line a tray or container with wax paper and pour the egg-milk mixture into it.
– Place the tray in a steamer and cover it. Steam for 20-25 minutes.
– Finally, remove the tray from the steamer and let it cool down completely before cutting into small pieces and serving.
3 Tips for Making the Perfect Tofu-Egg Dish
– The steaming time depends on the depth of your tray; deeper trays require longer steaming times.
– Maintain a ratio of 1:1.5 between the whisked eggs and soy milk. If you prefer a firmer tofu, you can reduce the amount of milk.
– When whisking the eggs, be gentle to prevent creating too much foam.
This tofu-egg dish is incredibly flavorful, rich, and nutritious. You can serve it with soy sauce or cut it into small pieces and fry them for a delicious treat! Good luck, and enjoy your homemade tofu-egg creation.
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