Tips

The Secret to Always Having Fresh Mackerel

"Fish is a lean, nutrient-rich protein source that boasts an impressive nutritional profile. Mackerel, in particular, offers a cost-effective option without compromising on taste and health benefits. Today, we're sharing our secrets to preparing and cooking mackerel, ensuring it stays fresh and flavorful."

Administrator

13 July, 2024

1 Choosing Fresh Fish

Select fish with bright silver or golden scales, vibrant red gills, and firm, bouncy flesh. Look for clear eyes and a shiny body; fresh fish will sink in water.

Look for mackerel with bright silver or golden scales

2 Storing Fish

If you don’t have time to prepare the fish immediately, store it in the freezer to keep it fresh. Alternatively, coat the fish with a diluted vinegar solution and place it in a cool, well-ventilated area if you don’t have access to a refrigerator.

Store fish with vinegar to keep it fresh

3 Repelling Flies

While the fish is marinating or freshly cleaned and awaiting seasoning, place a slice of ginger or a sprig of lemongrass in its mouth to deter flies.

Use ginger or lemongrass to keep flies away

4 Dealing with Broken Gallbladder

If the fish’s gallbladder breaks, rinse the affected area with soda water to prevent bitterness during cooking.

Use soda water to rinse the fish if its gallbladder breaks

5 Braising Fish

When braising, add just enough water to cover the fish, and avoid pouring cold water as it will affect the sweetness and cause a fishy smell.

For a tastier dish, add a bit of beer to the braise. This will enhance the flavor, shorten the cooking time, and eliminate any fishy odor.

Add beer to the braise for better flavor and to eliminate fishy odor

6 Suggested Braised Mackerel Recipes

Mackerel Braised with Turmeric

This dish boasts a beautiful presentation with the yellow turmeric. The combination of sweet fish and the distinct aroma of turmeric will surely delight your taste buds. It’s a simple yet impressive dish to add to your repertoire.

Mackerel Braised with Tomatoes

This braised mackerel dish eliminates any fishy odor. The fish is braised until tender, absorbing the delicious flavors of the tomato sauce. It’s a perfect match with hot rice and will surely satisfy your cravings.

Mackerel Braised with Bamboo Shoots

The addition of bamboo shoots to the braised mackerel creates a colorful and appetizing dish. The slight spiciness of the chili and the fragrance of the lemongrass complement the firm yet tender fish. Serve it with a bowl of rice for a delightful meal.

>> Check out:

Mackerel Braised with Bamboo Shoots

We hope these tips help you create delicious and attractive braised mackerel dishes. If you’re short on time, consider purchasing our ready-to-eat braised mackerel.

Frequently asked questions

Mackerel is a highly perishable fish due to its high fat content. If not handled properly, it can quickly spoil, leading to an unpleasant taste and potential health risks. Keeping mackerel fresh ensures a delicious meal and minimizes the chances of foodborne illnesses.

The secret lies in buying whole, fresh mackerel and filleting and freezing it yourself. Look for bright, silver skin and clear, odorless eyes when purchasing. Once you get home, fillet the fish and freeze the portions immediately. This way, you can enjoy fresh-tasting mackerel anytime.

Properly frozen mackerel can last up to 3 months in a standard freezer. It’s important to use airtight containers or heavy-duty freezer bags to prevent freezer burn and maintain the quality of the fish.

For best results, thaw mackerel in the refrigerator overnight. Alternatively, you can place the frozen package in cold water for a quicker thaw. Once thawed, pat the fish dry and cook it using your preferred method, such as grilling, baking, or pan-frying.

Yes, mackerel is a nutritious fish, rich in omega-3 fatty acids, which are beneficial for heart health and cognitive function. It’s also a good source of protein, vitamins, and minerals, making it a healthy addition to your diet.