That’s why the label ‘microwave safe’ is not completely reliable.
In order to prevent fires or harmful chemical reactions, it is advised not to use the microwave for the following foods.
1. Eggs
Boiling eggs in the microwave should be avoided as the steam created inside the egg can cause an explosion if it cannot escape.
2. Meat
It is best to thaw meat in the refrigerator overnight rather than using the microwave to thaw it. Microwaving meat to cook immediately may result in the outside being cooked while the inside remains frozen.
3. Breast milk
Heating breast milk in the microwave is not recommended as it can heat unevenly and cause burns to the baby. Additionally, certain immune-enhancing proteins in breast milk can be destroyed. It is better to place the bottle in a cup of warm water to preserve the nutrients.
4. Plastic containers
According to a study published in Environmental Health Perspectives, heated plastic can generate estrogen-like chemicals such as BPA. Washing plastic containers, baby bottles, and zip bags in the dishwasher can also result in similar effects. It is recommended to transfer the food onto a plate before microwaving.
5. Water cups
Boiling water in a ceramic or glass cup for too long in the microwave can cause it to explode and lead to burns. It is safer to boil water in a kettle or on the stove.
6. Running the microwave empty
If the microwave is turned on without any contents inside, the electromagnetic waves will not be absorbed, potentially causing the microwave to explode or catch fire. Always ensure that there is something inside before starting the microwave.
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Dangers of Microwaving Certain Foods
Many of us rely on microwaves to quickly prepare meals or snacks, but caution must be taken as some foods can be dangerous to health when heated in this appliance. Breast milk, broccoli, defrosted fruit, and other items should not be placed in microwaves, so it’s important to educate oneself on which foods are safe for use in this appliance.