Artemisia is a highly medicinal herb. According to Traditional Chinese Medicine, Artemisia has a bitter taste, warm nature, pleasant aroma, and enters the Spleen, Liver, and Kidney meridians. In the “Bản Thảo Cương Mục” by the physician Ly Thoi Tran, it is noted that Artemisia leaves are non-toxic, pure yang in nature, and have the effects of opening and unblocking the 12 meridians, regulating Qi, dispelling dampness, clearing heat, and stopping bleeding… It is also widely used in acupuncture. Therefore, Artemisia leaves are also known as the king of herbs. In addition to being used as a vegetable, dried Artemisia also has many other benefits. Using it as tea helps improve irregular menstruation
According to the doctor Vu Quoc Trung, before the expected period and during menstruation, women can use Artemisia tea. Take 10 grams of dried Artemisia leaves and steep in 200ml of water until there is about 100ml left. Divide into two doses per day. Sugar can be added if it’s difficult to drink. This tea has the effect of improving menstruation. Using Artemisia leaves for bathing treats joint pain
Women after giving birth may experience joint pain. To improve this condition, you can use 50 grams of dried Artemisia and a few slices of ginger to boil bathing water. Mix the Artemisia water with cold water to achieve the appropriate temperature. Use this water for bathing. Dried Artemisia has the effect of regulating blood circulation, warming the meridians, dispelling wind and cold, and reducing pain.
Using dried Artemisia leaves for hair washing helps treat dandruff and insomnia
You can use dried Artemisia leaves to boil water for hair washing. It not only cares for the hair, but also helps relieve headaches and improve sleep. The scalp and hair follicles are important channels for the body to expel cold and alleviate dryness. When washing the hair, the active ingredients in Artemisia leaves will have the effect of expelling cold and generating heat, thereby treating symptoms of a weak and cold stomach, as well as cold and damp diarrhea. Washing the hair with Artemisia water about 3 times a week initially. When the scalp is no longer itchy, the frequency can be reduced to 1-2 times a week. Soaking the feet with Artemisia leaves to treat colds
You can use Artemisia leaves to boil water for foot soaking. Soaking the feet with Artemisia leaves helps reduce dampness, itching, and edema. Regular foot soaking with Artemisia leaves can help reduce stress, treat dizziness, relieve fatigue, heal joint injuries, prevent heart disease… Soaking the feet with Artemisia water also has the effect of exfoliating dead skin cells, softening the skin and calluses, improving blood circulation, relieving muscle pain, and treating inflammation… Note that you should not soak your feet on an empty stomach or after a full meal; do not soak your feet for too long, only about 15-30 minutes is enough.
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Vietnamese people’s fondness for mangoes is well-known, and they are more than just delicious tropical fruit. Not only do mangoes boast a sweet and sour taste that make them popular for both snacking and cooking, but they also offer a host of health benefits to those who consume them. Originating from Africa, mangoes are now widely grown in both Asia and Latin America.