Miến Phú Hương, made with beans, potatoes, and pea starch, is a popular choice among Vietnamese consumers. Let’s explore the nutritional value and delicious dishes made with this versatile ingredient.
1 Nutritional Value of 100g of Miến Phú Hương
Nutritional Breakdown of Miến Phú Hương
Nutritional Value of 100g of Miến Phú Hương
Miến, or cellophane noodles, is a beloved ingredient in Vietnamese cuisine, used in a variety of dishes. Here is the nutritional breakdown of 100g of Miến Phú Hương:
- Protein: 4.4 gr
- Carbohydrates: 38.5 gr
- Fat: 2.5 gr
Health Benefits of Miến Phú Hương
Health Benefits of Miến Phú Hương
Given its nutritional profile, consuming Miến Phú Hương in moderate amounts can offer the following health benefits:
- Weight Loss and Cooling Properties: Miến Phú Hương is a great choice for those looking to reduce their calorie intake without sacrificing taste. Its low-fat content and cooling properties make it a refreshing option.
- Diabetic-Friendly: With minimal sugar and starch content and no cholesterol, Miến Phú Hương is a safe and healthy option for individuals with diabetes.
2 How Many Calories Are in 100g of Miến Phú Hương?
100g of Miến Phú Hương contains approximately 351 calories. Made with beans, potatoes, and pea starch, this product from Acecook is safe and highly beneficial for your health.
Calorie Content of Miến Phú Hương
3 Will Eating Miến Phú Hương Make You Fat?
Miến Phú Hương is made with carefully selected ingredients, including pure green bean starch, potato starch, and pea starch. With a calorie count of 351 calories per 100g, this noodle will not lead to weight gain.
Weight Management with Miến Phú Hương
On the contrary, Miến Phú Hương can be a valuable tool in weight loss and maintenance when incorporated into a balanced diet that considers calorie intake and energy expenditure.
4 Notes on Consuming Miến Phú Hương for Optimal Health
According to VOH News, Miến Phú Hương is not recommended for pregnant women due to its low content of essential vitamins and minerals. However, it can be consumed if properly prepared.
Health Notes on Miến Phú Hương Consumption
Miến is known for its weight loss properties, but it’s important to note that instant Miến Phú Hương comes with an oil packet and various flavorings and preservatives. Therefore, moderation is key to enjoying this convenient food without compromising your health.
5 Delicious Dishes Made with Miến Phú Hương
Here are some mouthwatering dishes you can create using Miến Phú Hương:
Miến Phú Hương Stir-Fried with Beef
This dish is a delightful blend of tender beef and chewy Miến Phú Hương noodles, seasoned with a variety of spices and herbs. The result is a fragrant and flavorful dish that will leave you wanting more.
For more details:
Miến Phú Hương Stir-Fried with Beef
Miến Phú Hương Stir-Fried with Chicken Gizzards
The colorful and chewy Miến Phú Hương noodles are paired with crispy chicken gizzards and a variety of vegetables. This dish is a tasty and satisfying alternative to rice for any meal of the day.
Check it out here:
Miến Phú Hương Stir-Fried with Chicken Gizzards
Miến Phú Hương Stir-Fried with Crab
Miến Phú Hương Stir-Fried with Crab is a simple yet delicious dish perfect for gatherings or family dinners. The soft and sweet crab meat pairs beautifully with the tender noodles, and you can garnish it with herbs for added freshness.
For the full recipe:
Miến Phú Hương Stir-Fried with Crab
We hope you found this information about the nutritional value and delicious applications of Miến Phú Hương helpful. Feel free to experiment with this versatile ingredient and enjoy the tasty dishes it has to offer!
Sources: Acecook, VOH News