Is Phu Huong Rice Vermicelli a Healthy Choice? Calories and Nutrition Facts.

Acecook's Phu Huong Rice Vermicelli is a delicious and wholesome treat, but how much do you know about its nutritional value and health benefits? Discover the calorie count per 100g serving and explore the positive impact this versatile noodle can have on your well-being. Uncover the secrets to preparing and enjoying Phu Huong Rice Vermicelli like a pro and unlock a world of flavor and nutrition.

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Miến Phú Hương, made with beans, potatoes, and pea starch, is a popular choice among Vietnamese consumers. Let’s explore the nutritional value and delicious dishes made with this versatile ingredient.

1Nutritional Value of 100g of Miến Phú Hương

Nutritional Breakdown of Miến Phú Hương

Nutritional Value of 100g of Miến Phú Hương

Miến, or cellophane noodles, is a beloved ingredient in Vietnamese cuisine, used in a variety of dishes. Here is the nutritional breakdown of 100g of Miến Phú Hương:

  • Protein: 4.4 gr
  • Carbohydrates: 38.5 gr
  • Fat: 2.5 gr

Health Benefits of Miến Phú Hương

Health Benefits of Miến Phú Hương

Given its nutritional profile, consuming Miến Phú Hương in moderate amounts can offer the following health benefits:

  • Weight Loss and Cooling Properties: Miến Phú Hương is a great choice for those looking to reduce their calorie intake without sacrificing taste. Its low-fat content and cooling properties make it a refreshing option.
  • Diabetic-Friendly: With minimal sugar and starch content and no cholesterol, Miến Phú Hương is a safe and healthy option for individuals with diabetes.

2How Many Calories Are in 100g of Miến Phú Hương?

100g of Miến Phú Hương contains approximately 351 calories. Made with beans, potatoes, and pea starch, this product from Acecook is safe and highly beneficial for your health.

Calorie Content of Miến Phú Hương

3Will Eating Miến Phú Hương Make You Fat?

Miến Phú Hương is made with carefully selected ingredients, including pure green bean starch, potato starch, and pea starch. With a calorie count of 351 calories per 100g, this noodle will not lead to weight gain.

Weight Management with Miến Phú Hương

On the contrary, Miến Phú Hương can be a valuable tool in weight loss and maintenance when incorporated into a balanced diet that considers calorie intake and energy expenditure.

4Notes on Consuming Miến Phú Hương for Optimal Health

According to VOH News, Miến Phú Hương is not recommended for pregnant women due to its low content of essential vitamins and minerals. However, it can be consumed if properly prepared.

Health Notes on Miến Phú Hương Consumption

Miến is known for its weight loss properties, but it’s important to note that instant Miến Phú Hương comes with an oil packet and various flavorings and preservatives. Therefore, moderation is key to enjoying this convenient food without compromising your health.

5Delicious Dishes Made with Miến Phú Hương

Here are some mouthwatering dishes you can create using Miến Phú Hương:

Miến Phú Hương Stir-Fried with Beef

This dish is a delightful blend of tender beef and chewy Miến Phú Hương noodles, seasoned with a variety of spices and herbs. The result is a fragrant and flavorful dish that will leave you wanting more.

For more details:

Miến Phú Hương Stir-Fried with Beef

Miến Phú Hương Stir-Fried with Chicken Gizzards

The colorful and chewy Miến Phú Hương noodles are paired with crispy chicken gizzards and a variety of vegetables. This dish is a tasty and satisfying alternative to rice for any meal of the day.

Check it out here:

Miến Phú Hương Stir-Fried with Chicken Gizzards

Miến Phú Hương Stir-Fried with Crab

Miến Phú Hương Stir-Fried with Crab is a simple yet delicious dish perfect for gatherings or family dinners. The soft and sweet crab meat pairs beautifully with the tender noodles, and you can garnish it with herbs for added freshness.

For the full recipe:

Miến Phú Hương Stir-Fried with Crab

We hope you found this information about the nutritional value and delicious applications of Miến Phú Hương helpful. Feel free to experiment with this versatile ingredient and enjoy the tasty dishes it has to offer!

Sources: Acecook, VOH News

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Frequently asked questions

Yes, Phu Huong rice vermicelli is a healthy choice. It is a good source of complex carbohydrates and provides some protein and fiber. It is also low in fat and calories, making it a nutritious and lightweight option.

A 100-gram serving of Phu Huong rice vermicelli contains approximately 350 calories. This serving size provides a good amount of energy from carbohydrates and a small amount of protein and fiber.

Phu Huong rice vermicelli is rich in complex carbohydrates, providing fuel for the body and brain. It also contains some protein for muscle repair and growth, and a small amount of fiber for digestive health. It is low in fat, especially saturated fat, and contains no trans fats.

Phu Huong rice vermicelli is a healthier alternative to many other types of noodles or pasta. It is lower in calories and fat, and provides a good source of complex carbohydrates. It is also gluten-free, making it a suitable option for those with gluten intolerance or celiac disease.

While Phu Huong rice vermicelli is a healthy choice, it is important to remember that it is still a refined carbohydrate. As such, it may cause blood sugar spikes if consumed in large quantities. It is best to enjoy it in moderation as part of a balanced diet.