Shrimp is one of the most delicious and nutritious foods. It can be prepared in various ways. Shrimp contains many nutrients such as protein, sodium, omega-3, phosphorus, calcium… Regular consumption of shrimp has many health benefits, such as supporting weight loss, promoting bone and teeth health, improving cardiovascular health, and benefiting the eyes…
With this ingredient, you can make many dishes such as shrimp and meat spring rolls, salt and chili grilled shrimp, steamed beer shrimp, tamarind fried shrimp, Chinese-style braised shrimp, fresh shrimp and bottle gourd soup… In addition, you can also make stir-fried shrimp using this recipe.
1. Ingredients for stir-fried shrimp
– Shrimp: 500 grams
– Scallions, ginger, garlic
– Seasonings: 2 tablespoons cooking wine, 2 tablespoons soy sauce, 2 tablespoons oyster sauce, cooking oil, salt
2. How to make stir-fried shrimp
Step 1: Prepare the ingredients
– After buying fresh shrimp, rinse them, remove the whiskers and the black vein along the back. Rinse again with water and let them drain.
– Discard any wilted or yellowed leaves of the scallions, then rinse and chop them.
– Peel and slice the ginger.
– Peel the garlic, rinse it thoroughly, and mince it.
Step 2: Stir-fry the shrimp
– Heat a pan, add 2 tablespoons of cooking oil and heat it up.
– When the oil is hot, add the chopped ginger, minced garlic, and chopped scallions. Stir-fry until fragrant, then add the shrimp and continue stirring.
– Stir-fry the shrimp until they change color, then season with the seasonings. Depending on your taste and the preferences of your family members, you can adjust the seasoning to your liking with soy sauce, salt, and a little oyster sauce.
– Stir-fry for a while until the shrimp turn a vibrant red color and absorb the seasoning. Turn off the heat and transfer the stir-fried shrimp to a plate for serving.
After being cooked, the stir-fried shrimp will have an attractive color and a distinctive aroma. Although the cooking process is quite simple, adding a bit of oyster sauce and soy sauce gives the shrimp a unique and delicious flavor. You can enjoy the stir-fried shrimp with hot rice.
2. Notes for making stir-fried shrimp
– When choosing shrimp, go for ones that have slightly curved bodies, firm meat, and intact shells. Additionally, good shrimp will have smooth and shiny shells, and their heads and legs will be tightly attached to their bodies.
– Avoid buying shrimp with black or sticky legs, as they have likely been stored for a long time and may have lost their freshness and nutrients.
– Depending on your habits and preferences, you can also stir-fry the shrimp with pork belly for a more flavorful and rich dish.
How to Choose Fresh Seafood: Important Cabinet Tips
In recent years, concerns have been raised over the practice of injecting urea and chemicals into seafood, making it difficult to find safe and fresh options. To help, DienmayXANH.com offers some tips on how to select the best seafood available. Seafood is a rich, delicious, and nutritious source of food, and this advice will help ensure you make the most of it.