8 Hacks to Keep Your Food Fresh Longer

With the following tips on how to keep fruits and vegetables fresh, you will not only save time and money but also provide your body with nutritious and healthier foods.

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Wrapping Green Leaves with Paper

Green vegetables such as spinach, scallions, and bok choy are prone to wilting and spoiling due to their high water content. To keep green vegetables fresh and prevent wilting, follow these steps:

– Gently wash the leaves with water or vegetable wash.

– Pat dry using a paper towel or place them in a salad spinner to remove excess water.

– Wrap the vegetables in clean paper towels in small bundles.

– Put them in a ziplock bag or a sealed container and store in the refrigerator.

Wrapping green vegetables in small bundles with clean paper towels helps to prolong their freshness.
 

Soaking Strawberries in Vinegar

Even when stored in the refrigerator, fresh strawberries can become soft, moldy, and spoiled. To clean and preserve strawberries for a few weeks, follow these steps:

– Mix vinegar and water in a 1:4 ratio.

– Soak fresh strawberries in the mixture for 5 minutes.

– Remove the strawberries and rinse them with cold water.

– Dry the strawberries with a paper towel or cloth.

– Wrap the strawberries in paper towels and place them in a sealed container in the refrigerator.

Storing Mushrooms in a Paper Bag

Fresh mushrooms contain 92% water, making them prone to becoming wet and moldy quickly. It is recommended to store fresh mushrooms in a paper bag instead of plastic bags or containers to allow the paper to absorb excess moisture and prevent the mushrooms from absorbing liquid from the surrounding environment. At room temperature, mushrooms tend to shrink and lose their flavor, so it’s best to wrap them in a paper bag and store them in the refrigerator.

Preserving Citrus Fruits in the Refrigerator

Citrus fruits such as oranges and lemons have fragile skins with small pores. These air vents can cause the fruits to dry out quickly when exposed to warm temperatures. To best preserve citrus fruits, store them in the refrigerator.

Soaking Avocado in Water

Similar to fruits like apples, bananas, and pears, the flesh of avocados is prone to browning after being cut due to oxidation caused by enzymes in the fruit coming into contact with oxygen. To preserve avocados, place the cut side down in a container with a little water and add some lemon juice or vinegar to prevent browning and keep the avocado fresh for longer.

Preserving Coffee Beans in the Freezer

If you have extra coffee beans that you won’t be using within a few weeks, they will stay fresh in the freezer as long as you store them in an airtight container. Just remember to fully thaw the coffee beans before opening the container.

Add Lemon Water to Sliced Apples

Squeezing some lemon juice onto sliced apples will help prevent them from browning.

Blanching Leafy Greens

Leafy greens such as carrots, corn, beans, and cabbage can retain their crispness for longer when blanched. Blanching involves cooking the food in steam or boiling water and quickly cooling it in ice water. This process helps enhance the color, texture, and shelf life of your food.

Note:

Fruits and vegetables to store in the refrigerator:

Leafy vegetables

Berries

Broccoli

Carrots

Ripe fruits and vegetables

Fresh herbs

Stone fruits

Apples

Asparagus

Fruits and vegetables to store at room temperature:

Tomatoes

Potatoes

Onions

Winter squash

Garlic

Bananas

Unripe fruits and vegetables (to ripen first, then transfer to the refrigerator).

Source: Công lý và xã hội

 

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