The Benefits of Apple Cider Vinegar for Beauty Treatments

You may already rely on apple cider vinegar to enhance the flavor of your dishes, but did you know it can provide beauty benefits too? This pantry staple is increasingly becoming a key part of many skincare and haircare routines.


Apple cider vinegar has been a popular spice in kitchens for many years, used to season dishes. However, it also has numerous beauty benefits, such as weight loss, skin whitening, and hair care. With just a bottle of apple cider vinegar, you can easily take advantage of these benefits by following the simple instructions below.

From brightening skin, whitening teeth to shiny hair with apple cider vinegar 1
Skin whitening
Apple cider vinegar contains acid that can help shrink pores, reduce oil, and make the skin brighter and smoother. To create a toner, mix apple cider vinegar with water in a ratio of 1:2. After washing your face, apply this mixture on your face and let it dry naturally. Use this toner every morning and evening for effective results comparable to expensive cosmetics.

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Body care
Adding 2 small cups of apple cider vinegar to your bath water can help minimize itching and skin inflammation. You can also mix a few drops of apple cider vinegar with body lotion and apply it all over your body after bathing for bright, smooth skin.

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Acne reduction
If you have acne, dabbing apple cider vinegar on the affected areas with a cotton swab can help reduce redness and swelling. Leave it on overnight and clean it off in the morning. Repeat this process 2-3 times to achieve a smooth and clear complexion.
Night cream
You can create a nourishing night cream by mixing apple cider vinegar, water, and olive oil. Apply the mixture evenly on your skin before sleeping and wash it off with cool water in the morning. This mask will penetrate and nourish the skin, remove dead cells, and prevent acne-causing bacteria.
From brightening skin, whitening teeth to shiny hair with apple cider vinegar 4

Teeth whitening
Rinsing your mouth with apple cider vinegar in the morning and then brushing your teeth as usual can help remove stains, kill bacteria, and whiten your teeth.

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Remove small freckles
If you want to get rid of freckles, clean the area with a soft cloth and apply a warm cloth for 15 minutes to soften the skin. Then, apply pure apple cider vinegar on the freckles and leave it on for about 10 minutes before rinsing with warm water. Repeat this process 4 times a day until the freckles fade away.
Make hair silky
After shampooing, massage a mixture of apple cider vinegar and cold water into your scalp for 5 minutes, then rinse with water. This will leave your hair shiny and smooth, similar to the effects of expensive conditioners.
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