Are you familiar with cherry tomatoes? They are a small, flavorful, fragrant, and nutritious fruit. Join us as we explore more about them!
1 What are cherry tomatoes? Their origin
Cherry tomatoes have been grown since the 1800s and are believed to have originated from Egypt. They gained popularity in the United States in 1919. These small tomatoes are direct ancestors of modern cultivated varieties and the only wild fruit found outside of South America. The first domestication of cherry tomatoes occurred in the Puebla-Veracruz region of Mexico, with seeds arriving from South America in the form of wild tomato grass. Cherry tomatoes belong to the indeterminate variety in biology and botany, and they contain three times the nutrition of regular tomatoes.
What is a cherry tomato? The origin of cherry tomatoes
2 Distinguishing cherry tomatoes from regular tomatoes
- Cherry tomatoes are smaller than regular tomatoes.
- Regular tomatoes sometimes have an oval shape, whereas cherry tomatoes are always small and oval-shaped.
- Regular tomatoes have a slight sour taste combined with a fragrant flavor, while cherry tomatoes have a sweet, refreshing, and delicious taste.
- Regular tomatoes have less water content than cherry tomatoes.
Regular tomatoes are commonly used as an ingredient for cooking, while cherry tomatoes are primarily used in salads and more commonly consumed as a snack.
Distinguishing cherry tomatoes from regular tomatoes
3 Fresh and delicious types of cherry tomatoes
Grape tomatoes
Grape tomatoes are small, round or slightly elongated fruits. The most common skin color is red and orange-yellow. They have a slightly sour and sweeter taste compared to regular tomatoes.
Grape tomatoes
Yellow cherry tomatoes
Yellow cherry tomatoes, also known as yellow grape tomatoes, are small fruits with round or elongated shapes similar to the size of 1-2 adult fingers. They have a sweet, refreshing, and fragrant taste, perfect for immediate consumption as a snack.
Yellow cherry tomatoes
Orange cherry tomatoes
Orange cherry tomatoes, also known as Orange Cherry Tomato, have round, elongated shapes similar to the size of 1-2 adult fingers. They have a sweeter, crunchy, and fragrant taste compared to yellow cherry tomatoes. With their cute milk orange color, they contain three times the nutrients of regular tomatoes.
Orange cherry tomatoes
Chocolate cherry tomatoes
Chocolate cherry tomatoes are small, juicy, and slightly sour in taste. They have eye-catching colors, brightness, and distinctive flavors that are much better than ordinary cherry tomatoes.
Chocolate cherry tomatoes
3 Benefits and nutrition of cherry tomatoes
In 150g of cherry tomatoes, they contain:
- 6g of carbs (including 2g of fiber)
- 30 kcal
- 94% water content
Cherry tomatoes are a source of vitamins A, C, and K, and they are rich in minerals like copper, magnesium, and potassium. They also contain organic compounds like carotenoids, quercetin, chlorogenic acid, and lutein, especially lycopene. The amount of lycopene in cherry tomatoes is twice that of regular tomatoes, providing antioxidant and anti-cancer effects. Cherry tomatoes’ high potassium content helps reduce the risk of stroke and regulate blood pressure.
Benefits and nutrition of cherry tomatoes
We have compiled this information about cherry tomatoes for you. Stay tuned for more useful articles from us.
